Restore Your
Strength
Expert physical therapy built around your body, your goals, and your timeline. From injury recovery to performance, we help you move with confidence again.
Comprehensive Physical
Therapy Services
Evidence-based treatment for orthopedic, neurological, and sports conditions — each plan designed around your specific diagnosis and recovery goals.
Orthopedic Rehabilitation
Post-surgical recovery, fracture healing, and joint restoration with progressive, monitored exercises.
- Post-operative rehab
- Joint replacement recovery
- Fracture rehabilitation
- Spine & back conditions
Sports Injury Recovery
Return-to-play protocols for athletes of all levels — from ligament tears to chronic overuse injuries.
- ACL & ligament rehab
- Rotator cuff & shoulder
- Ankle & knee conditions
- Return-to-sport testing
Chronic Pain Management
Targeted interventions for persistent pain — addressing root causes, not just masking symptoms.
- Chronic back & neck pain
- Arthritis & degenerative joint
- Fibromyalgia & myofascial
- Trigger point therapy
Neurological Rehabilitation
Restoring function and independence for patients recovering from stroke, Parkinson's, and other neurological conditions.
- Stroke recovery
- Balance & fall prevention
- Gait retraining
- Coordination improvement
Manual Therapy
Hands-on joint mobilization, soft tissue techniques, and myofascial release to restore normal movement patterns.
- Joint mobilization
- Soft tissue mobilization
- Myofascial release
- Stretching & manipulation
Therapeutic Exercise
Progressive, supervised exercise programs designed to rebuild strength, flexibility, and functional movement.
- Functional strengthening
- Flexibility & ROM
- Core stabilization
- Balance & proprioception
Dedicated to Your
Recovery
At Makovicka Physical Therapy — Pine Lake Clinic, we believe effective rehabilitation starts with understanding the whole person, not just the injury. Every treatment plan is individually crafted, combining evidence-based techniques with the hands-on attention each patient deserves.
Located at 7030 Helen Witt Dr in Lincoln, our clinic provides a professional, supportive environment where patients progress at their own pace — with clear communication, measurable goals, and real results.
Your Path to
Recovery
A clear, structured approach that keeps you informed and engaged at every stage.
Initial Evaluation
A thorough assessment of your movement, strength, and functional limitations to establish a clear baseline and identify the root cause of your condition.
Custom Treatment Plan
Based on your evaluation, we design a targeted plan with specific goals, a realistic timeline, and the interventions best suited to your condition.
Active Treatment
Hands-on manual therapy, guided therapeutic exercise, and progressive loading — each session building on the last toward measurable improvement.
Discharge & Prevention
A comprehensive home program and return-to-activity plan so you maintain gains independently and reduce the risk of future injury.
What Our Patients Say
After my knee surgery, I was worried about ever getting back to my normal activities. The team at Makovicka gave me a clear plan and the confidence to push through each stage. I'm now back to walking without pain and doing things I thought were behind me.
I've been dealing with chronic lower back pain for years. Other places just gave me exercises and sent me on my way. Here, they actually took the time to figure out what was causing my pain and built a program that addressed it. Six weeks in and I feel like myself again.
As a competitive runner, a shoulder injury felt devastating. The staff here understood athletes and set realistic milestones. They kept me motivated and adjusted my plan as I progressed. I'm back to running and training harder than before.
Contact Us
Have questions or ready to schedule? Reach out by phone, visit our clinic, or send a message — we respond within one business day.
Lincoln, NE 68512
Sat – Sun: Closed
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